Chinese YMCA of Hong Kong

With more time staying at home and fewer opportunities to socialise, do you feel more depressed recently? On the coming Fridays, our stress-free workshops and Instagram Giveaway events will be able to boost you up and spread positivity!  

【Happy Friday, Let’s Relax!】Online Stress-free Workshop 

1.  "Be Empathy” Mental Wellness Workshop (11/3｜7:30pm-9:30pm) 

Do you find that you or people around you become more and more anxious due to the pandemic, social/personal issues, yet having no ways to deal with? In this workshop, professional facilitators will use interactive ways to talk about self-care and share with us how to see challenges from different perspectives, understanding more about our challenging emotions. 

Date/Time: 11 Mar 2022 (Fri) 7:30pm-9:30pm
Fee: FREE
Quota: 30
Instructor: Ms Esther Yip (YMCA Counsellor, Registered Social Worker, Certified Marriage and Family Therapist)

2.     Pastel Nagomi Art Workshop (18/3, 25/3｜7:30pm-9:00pm) 

Find your inner peace by creating a heart-touching artwork with fingers and pastels. 

Date/Time: 18 or 25 Mar 2022 (Fri) 7:30pm-9:00pm (Choose ONE only)
Fee: $50 + Deposit $50^ (including tutor fee, materials pack and delivery fee) 
Quota: 15 (for each session)
Instructor: Ms Emma Lai (JPHAA Certified Advanced Instructor, Registered Social Worker)

3.     Western Calligraphy Workshop (25/3｜6:30pm-8:00pm) 

Apart from learning classic western calligraphy, you can also relieve your stress in this workshop! 

Date/Time: 25 Mar 2022 (Fri) 6:30pm-8:00pm
Fee: $50 + Deposit $50^ (including tutor fee, materials pack and delivery fee) 
Quota: 15
Instructor: Jenny (Lecturer in interior design, "Little Flower in the Sun" Founder)

Application form and details: https://forms.office.com/r/iL4qQg9p2B 

Application Deadline: 12noon,  10/3/2022

【Happy Friday Giveaway】Instagram Giveaway Campaigns

Let’s spread positivity together! On the coming Fridays at 5pm, different giveaway campaigns will be launched. By completing specific tasks, participants can get unique postcards and gifts, including stickers with cheering quotes (11/3), scented candle (18/3) and resistance bands (25/3). Everyone can cheer each other up, relax and exercise at home! As a finale, 【Happy Friday Super Gifts】exclusively for University & College YMCA members will be launched on 25/3! Winners will even get the chance to bring a film camera home! 

Gifts are limited! If you do not want to miss the above chances, stay tuned with us by following our Instagram (@uniycy)!